Naturopathic Medicine

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Heidi Lescanec ND

Heidi Lescanec ND

Naturopathic Medicine | Culinary Nutrition

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Creating nutritious, nourishing, and beautiful food is my great passion.


?The world that environs us, that is around us, is also within us.
We are made of it; we eat, drink, and breathe it?

~ Wendell Berry

Soothing Congee

Congee is a wonderfully soothing and easy to digest dish with Eastern Medicine origins. It’s essentially a very creamy medicinal porridge/soup. The ultimate warm and nourishing “get well” meal, congee acts as a tonic to a weakened or de cient system as it’s easy for...

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