Cardamom Pumpkin Energy Bites (Phase 1)
Cardamom Pumpkin Energy Bites Recipe.
Ingredients:
- ½ c flax seeds
- 1 c pumpkin seeds
- ¾ c coconut flakes (unsweetened) (and 2 TBSP reserved for rolling)
- ¾ c dates, soaked (at least 10 mins) – it’s about 16 dates
- ¼ tsp cardamom, ground
- 1 TBSP pure vanilla extract
- ¼ tsp salt
- Soak dates in water overnight or at least 10 minutes.
- Drain dates and set aside.
- Grind seeds and coconut in a food processor or blender.
- Blend in dates, cardamom and vanilla and salt just until mixture is uniform.
- Shape into 3 cm wide balls using a teaspoon or small scooper and roll in coconut flakes.
Instructions:
Store in fridge or freezer.
These are best eaten cold.